About me

Greetings!

I am Mihail Șomănescu. Clinical psychologist and psychotherapist.

No unnecessary mysteries.

If you've come here, it's probably not out of boredom.
Maybe it's one of those moments where you say to yourself: "OK... something's not working the way it used to."

Perfect. We're working on that right here.

I don't promise you 3-step enlightenment or motivational quotes to put on your fridge.
Instead, I offer you a space where you can be honest - without a mask, without "shoulds", without show.

Real changes don't come from beautiful theories.
They come from uncomfortable… but honest conversations.

Important changes often begin with an honest conversation.

How do I work?

I don't apply standard recipes. There is no "protocol for complicated people" (although it would have been useful, I admit).

I work integratively, with a clinical basis:

• cognitive-behavioral psychotherapy — for clarity and structure

• EMDR - when the past still weighs on the present

• Ericksonian hypnosis — when the conscious mind is no longer enough

• and enough reflection to not live on autopilot

In short: rigor, but without rigidity.
Depth, but without gratuitous drama.
Empathy, but without sparing you unnecessarily.

I'm not here to "fix" you.
I'm here to help you understand what's happening to you - and what to do about it.

If you're ready for that honest conversation... you know where to find me.